
What’s Wrong with Our Diet Today?
As a nation who loves to eat, we simply consume far too much of Omega 6 fatty acids (vegetable oils) compared to Omega 3 fatty acids (marine oils).Just think about it – 99% of our food today is cooked with Omega 6 vegetable oils (peanut, sunflower, maize etc).Compared to our ancestors millenniums back who were taking roughly equal amounts of Omega 6 and Omega 3 fatty acids (in the ratio of 1:1), our diet today comprises overly high amounts of Omega-6 fatty acids (about ratio of 30:1). This “oily” imbalance is believed to be the cause of an increasing trend in heart disease amongst other degenerative diseases linked to the diet[i].
Major clinical trials have shown that simply by altering our diets to correct the omega imbalance, many beneficial results can be seen in those with pre-existing cardiovascular disease (CVD) as well as in healthy individuals [ii].The easiest way to do this is simply by consuming more Omega 3 fatty acids from the diet.
How does Omega 3 help prevent Heart Disease?
According to data released from the World Health Organisation (WHO), cardiovascular disease (principally heart disease and stroke) is the leading cause of death worldwide today. Omega 3 fatty acids contain the components EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) found majorly in fish.
EPA is the heart-friendly component of fish oil while DHA plays a role in improving brain function.
Omega 3 fatty acids work in various ways to protect from heart disease.
a) Thins the blood, making it less sticky so blood flows easily throughout the body[i]
b) Lower levels of harmful fats in the body – Triglycerides and Very Low Density Lipoproteins (VLDL)[ii] while raising levels of the heart-protective fats – High Density Lipoproteins (HDL) [iii]
c) Stabilise heart muscles prone to arrhythmias (irregular heartbeats) [iv]
d) Reduce inflammation and vasoconstriction, factors which promote plaque formation in the arteries potentially leading to a blockage.[v]
Interesting facts: Eating Fish & A Healthy Heart: The Findings
Fact 1: Men who ate at least some fish weekly had a far lower risk of dying from coronary heart disease (CHD) compared to those who ate none.[i] [ii]
Fact 2: A 30-year follow-up of the Chicago Western Electric Study More reported that those who eat fish lived longer following CHD.[iii]
Fact 3: Across 36 countries fish consumption was associated with a reduced risk of heart attacks, and stroke mortality.[iv]
“Problem getting enough fish?”
Malaysians simply do not eat enough of oily fishes (found in the cold deep sea) which are high in Omega 3 fatty acids. The fear of heavy metal contamination when eating fresh fish also poses a problem. For these reasons, taking fish oil supplements is now an easy and safe solution in the quest to balance the Omega 6: Omega 3 ratio towards a healthier heart, a healthier you.
Why Kordel’s Hi-Omega is an ideal choice?
- High Strength
- EPA/DHA in strength of 300mg/200mg per capsule, which is 50% higher than most fish oils supplement in the market
- A person will only need to consume 3 capsules daily to achieve the World Heart Federation recommendation of Omega-3 for a healthy heart.
- Clean, Quality Source
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- Kordel’s Hi-Omega is made from sea harvested, small marine fishes such as the sardina
- These oily fishes are naturally higher in EPA/DHA content, less likely to accumulate toxins and contain natural antioxidants (astaxanthin, carotene, cryptoxanthin).
- Molecularly distilled for your safety
- Kordel’s Hi-Omega Fish Oil is molecularly distilled to further reduce impurities.
- Tested and proven to be safe from harmful heavy metals and contaminants.
- Packed in Amber Glass Bottle
- Tested regularly to ensure freshness as rancid oils does more harm than good.
- Packed in amber glass bottles to protect the sensitive oils against rancidity and to maintain the freshness of the precious omega-3 oil.
Kordel’s Hi-Omega Fish Oil is available at all pharmacies now. (Guardian, Caring Pharmacy or any independent pharmacy)
Need more information? Write to: enquiry@cambert.com.my or call 03-5569 4337 or 03-5569 3660.



